A mountain biker was badly hurt on a notorious stretch of the Allerdale Ramble at the weekend.
Volunteers from the Keswick Mountain Rescue Team helped save him near Grange, in Borrowdale, on Saturday afternoon.
He'd gone over the handlebars on the so-called "Graveyard" section; suffering serious injuries to his legs and chest.
Team members got him 200m metres up a hill where the air ambulance took him to the Royal Preston Infirmary.