People in Kendal are again being asked to register as blood donors.
The NHS has launched a Spring drive for donors, and is holding a donation session today - and on the 14th, at the Castle Green Hotel.
Last month, more than 100 units of blood were donated in the town, providing enough to help more than 300 people in an emergency.
Both sessions will be held between 1.45 and 3.45, and again from 4.45 until 7.30.